Space Programmes


Mindfulness for Leaders

Mindful Leadership training is fitness for the mind. With dedication and practice, leaders transform themselves, organizations and their environments, resulting in increased innovation, focus, productivity and compassion.



Online Courses

We are developing a range of online courses based on our experience of running one to one and group courses. You can currently purchase our online Mindfulness Taster course.



Open Programmes

Our open programmes are available to anyone with an interest in mindfulness. These are face to face sessions in small groups and usually run for a period of eight sessions. We also provide open taster sessions so that people can find out about whether mindfulness is for them and how it can help in day to day life and work.



Organisational Programmes

Organisations find mindfulness to be a useful tool in the work place. We have developed a range of programmes specifically geared to the needs of organisations.