Mindfulness for Leaders
Mindful Leadership training is fitness for the mind. With dedication and practice, leaders transform themselves, organizations and their environments, resulting in increased innovation, focus, productivity and compassion.
We are developing a range of online courses based on our experience of running one to one and group courses. You can currently purchase our online Mindfulness Taster course.
Our open programmes are available to anyone with an interest in mindfulness. These are face to face sessions in small groups and usually run for a period of eight sessions. We also provide open taster sessions so that people can find out about whether mindfulness is for them and how it can help in day to day life and work.
Organisations find mindfulness to be a useful tool in the work place. We have developed a range of programmes specifically geared to the needs of organisations.