Space Programmes

Open Programmes

Our next programme

Mind full or mindful8 Week Mindfulness Course

Starting on Tuesday 25th February 2014, at 7.00pm
(Every week until Tuesday 11th March 2014)

at The Arthur Conan Doyle Centre, 25 Palmerston Place, Edinburgh

Cost – £240

Buy now

 

 

Presented by:

Angela McCuskerAngela McCusker, MSc Mindfulness

The catalyst for Angela’s journey towards mindfulness started at the beginning of 2002 when she moved from a corporate role to becoming self employed. “I wanted to change my life and find my own inner peace”.

Contact Angela: 07714 323968

KPB1Karen Barr, BSc, PG Dip Mindfulness

Karen has been in the personal growth field for over 14 years. She is now in her final year of an MSc in Mindfulness at Aberdeen University. “Over the years I have learnt many excellent tools for personal growth. Mindfulness is by far the most empowering”.

Contact Karen: 07799 681206

www.uk-space.co.uk

“I loved this. I wasn’t too sure how I would take to it but it has quite simply changed me in a subtle but profound way so that I feel happier, less stressed, more confident, and I have much more capacity for work and life –I’m especially enjoying the life bit!”

“Seeing the benefit of taking time out; being kind to myself makes me happier; giving me the chance to step back, learn to be creative, enjoy my life more, I have life long tactics I can employ at any time I need them.”

“Developed better sense and feeling of what it means to be kind and compassionate; meditation is very powerful, calming and energising, And I can do it!; I feel better about myself and others.”

FREE taster sessions –Tuesday 14th January 2014 at 7.00pm; Sunday 2nd Feb at 2pm and Tues 4th Feb at 7pm

Come and find out what it is all about