We provide a range of online courses and the latest modules are listed below:
This introductory course is for anyone who is interested in finding out a bit more about mindfulness and actually experiencing mindfulness.
By completing this short course, you will be in a much better position to decide whether to undertake a full mindfulness course.
Online Mindfulness for Living – 8 modules
We are currently developing the online delivery for this course and it will be available in the New Year. To get a reminder when the course becomes available why not sign up for our newsletter.